Posted by yogi Tobye in Philosophy on 31. Aug, 2010 | 0 Comments
Inspiration, The root of the word for me, is to feel the spirit inside of you. It’s a gift to be inspired by someone or something and a waste if you don’t use it. This video inspires me. It inspires me because, as a kid I would’ve been doing the same things… but I would [...]
Give yogi Tobye a call or an email to find out more about practising yoga with Him. For people who wish to pay for a full term (14 weeks till xmas) there are some great early bird rates. For pricing and times please look at the top of the homepage, listed under yoga sessions! Related [...]
Ireland hasn’t caught on to yoga the way the rest of Europe or America has, but it’s getting there, every noticeboard in most towns is full with ads for yoga classes. So, here as everywhere else, those people looking to try yoga for the first time, must be asking themselves the questions “what type of [...]
It’s easy to get lost along the way as we grow older. It seems we walk further and further away from our innate happiness, getting lost in growing up, leaving home, getting jobs, paying bills. It’s only then when we get really old that we find that childlike quality all over again and possibly have [...]
Posted by yogi Tobye in Meditation on 11. Jun, 2010 | No Comments
Resistance is one of the biggest causes of stress. Resistance to change or, to the situation we are in or even resistance to the way others treat us as well as resistance to our true selves! We tense up unconsciously and our breathing changes and if that tension is held for a long time, it [...]
Posted by yogi Tobye in Yoga on 11. Jun, 2010 | No Comments
We don’t really give a lot of importance to noses. Good for olfactory stuff like smelling and remembering things by their smell.Terrible irritation if you’ve a cold and up and till the point I started practising yoga, my nose was just partner to my ears in the chore of keeping my spectacles in check. Our [...]
Posted by yogi Tobye in Pranayama on 17. Jun, 2010 | No Comments
Here’s another breathing exercise for you called nadi sodhana pranayam or, alternate nostril breathing. Sit in a comfortable position with your back straight. Your left hand can just relax on your knee, but with the fingers of your right hand you’re going to hold your nostrils right at the very tip of the soft part [...]
Posted by yogi Tobye in Yoga on 17. Jun, 2010 | No Comments
When I was a baby, I pushed my mother away, I fought to get out of Her arms and throughout most of my life, it was put down to “ Tobye doesn’t like to be touched”. As a child, my Teacher in primary (Elementary) school, noticed that I was having difficulty concentrating in class and [...]
Posted by yogi Tobye in Yoga on 11. Jun, 2010 | No Comments
Yes, it’s one of those constant debates surrounding yoga ie; Can yoga help you lose weight? It depends on lots of different factors really, but in the long run, I definitely know that the answer is yes! Here’s a few of the factors that I personally know about at least…. Firstly, the biggest thing about [...]
